Ladyfinger (भेंडी)

Gramrit Ladyfinger (Bhendi / भेंडी) is sourced fresh from rural, chemical-free farms, grown using natural practices that preserve its tenderness, nutrition, and authentic taste. Each pod is handpicked to ensure you get the best quality, soft, and fiber-rich bhendi.

🌱 Health Benefits:

• Rich in fiber, folate, and vitamin C

• Supports digestion, heart health, and blood sugar control

• Low in calories – great for weight-conscious diets

• Good for children, elders, and diabetic individuals

🍛 Culinary Uses:

• Perfect for Bhendi Fry, Stuffed Bhendi, Bhaji, or Bhindi Masala

• Combines well with onions, garlic, and mild spices

• Keeps its texture well when cooked or sautéed

With Gramrit Bhendi, you get tender, clean, and naturally grown ladyfinger, full of the flavor and nutrition of India’s traditional farming.