Ridge Gourd (दोडकं)

Gramrit Ridge Gourd (Dodka / दोडकं) is freshly harvested from chemical-free rural farms, offering tender, fiber-rich gourds with a soft inner flesh and ridged outer skin. A regular in Indian kitchens, it is loved for its light taste, easy digestion, and versatile cooking use.

🌿 Health Benefits:

• Rich in dietary fiber, vitamin C, and minerals

• Helps with digestion, hydration, and detoxification

• Low in calories – ideal for weight management and diabetic diets

• Natural coolant for the body in hot weather

🍲 Culinary Uses:

• Perfect for making sabzis, chutneys, curries, and soups

• Absorbs flavors well and cooks quickly

• Can be combined with moong dal or coconut for traditional dishes

With Gramrit Ridge Gourd, bring home the freshness and simplicity of naturally grown vegetables, straight from our village farms to your plate.